But, like everything else, there are pros and cons to sleeping on your stomach in regards to both your physical state and personality traits. If you’re unfamiliar with this, it’s when a person lies flat on their stomach with their head turned in whichever direction they prefer, with their arms wrapped around and underneath the pillow.įree-fall is definitely a comfortable position to snuggle up into when you're gearing up for a snooze. It is also known as a lateral sleeping position. Sleeping on your stomach, on the other hand - also known as the “free-fall” position - comes at a close second, Fisher explains. It will give support to your shoulder and reduce pressure on it, and you feel like floating. Sleep Statistic: 17 of people sleep in the freefall position. However, roughly 26 of people say that it’s the worst sleeping position. It’s considered the second most popular position. The Freefall Sleep Position is a stomach sleeping posture in which a person lays with their arms lifted above and wrapped around their pillow. BBC News described these sleepers as Often gregarious and brash. According to NECTAR Sleep, those who fall asleep in the free-fall position (also referred to as 'the skydiver. The Freefall Position is when one sleeps on ones stomach, with the arms cradling a pillow. Herman Fisher, co-founder and inventor of Spoon Sleep, tells Elite Daily that the most popular sleep position is to snooze on your side. Freefall is a sleeping position where people sleep on their stomachs with their heads turned to the side and their arms wrapped around the pillow. Freefall Position (Lying on your stomach with your hands up and around the pillow, your head turned to one side)Freefallers often appear to be confident, extroverted and brash people. Sleeping on your stomach is called the 'free-fall' position for a reason, friends. One of the most common ways to sleep is on your stomach, so if that's your go-to snooze position, what does sleeping on your stomach mean, exactly? According to my research, there’s a lot of mixed signals. You’ve heard the phrase "you are what you eat," right? Well, what if I told you, you are how you sleep? There are a million and one studies that will tell you every move you make, every breath you take is a reflection of your personality, and it turns out your sleep position can share some secrets about you, too.
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